Indigo Healing Arts

Therapies

General Note: All therapies described below, except for Meditation, ionCleanse foot bath and Kirlian photography, can be ALSO be done through a surrogate and/or distant healing. This means that a client that cannot be physically present can still receive full benefit of the therapies. With Homeopathy, consultation can be done over the telephone or via email.

CRANIOSACRAL THERAPY and SOMATO-EMOTIONAL RELEASE
REIKI:
Usui Reiki
Karuna Reiki
INDIAN HEAD MASSAGE
FOOT REFLEXOLOGY
NASYA (Sinus Treatment)
COLOUR & SOUND THERAPY
INTUITIVE COUNSELLING
CARD READINGS
HEALING SINGING
MEDITATION
KIRLIAN PHOTOGRAPHY
DETOXIFYING FOOT BATH - IonCleanse
HOMEOPATHY
and coming soon: FACE READING and BODY MIND ANALYSIS, and AYURVEDA.

CRANIOSACRAL THERAPY (one hour session - $80; children & youth under 18 @ $70; seniors 65 & older: $70)
Craniosacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system, which is comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. It extends from the bones of the skull, face and mouth (which make up the cranium) down to the tailbone area (sacrum). Imbalances or restrictions in it could potentially cause any number of sensory, motor, or neurological disabilities/disturbances.

CST was pioneered and developed by osteopathic physician, John E. Upledger, following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics.

Using a soft touch, the practitioner detects and releases restrictions in the craniosacral system, encouraging your own (the client's) natural healing mechanisms to improve the functioning of the central nervous system. You remain fully clothed during the session. By complementing the body's natural healing processes, CST may used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:
Headaches and Migraines
Chronic Neck and Back Pain
Chronic Fatigue Stress and Tension-Related Problems
Fibromyalgia and other Connective-Tissue Disorders
Temporomandibular Joint Syndrome (TMJ)
Post-Traumatic Stress Disorder
Scoliosis
Colic and Infantile Disorders
Central Nervous System Disorders
Orthopedic Problems
Traumatic Brain and Spinal Cord Injuries
Autism
Learning Disabilities
Emotional Difficulties
Neuro-vascular or Immune Disorders
Post-Surgical Dysfunction
Motor-Coordination Impairments

Jeet is the therapist who provides this service, find out more about her on our therapists page.

SOMATO-EMOTIONAL RELEASE Done in conjunction with Craniosacral Therapy.
SomatoEmotional Release (SER) is a therapeutic process that uses and expands on the principles of Craniosacral Therapy to help rid the mind and body of the residual effects of trauma.

Research conducted in the late 70's led to the discovery that the body often retains the emotional imprint of physical trauma. These imprints, especially of intense feelings that may have occurred at the time of injury (e.g. anger, fear, resentment) leave residues in the body in areas called "energy cysts." Although the body can adapt to energy cysts, over time it needs extra energy to continue performing its day-to-day functions. Then, as the years pass and the body becomes more stressed, it can lose its ability to adapt. That's when symptoms and dysfunctions begin to appear and become difficult to suppress or ignore.

In addition to Craniosacral Therapy, the practitioner engages in imaging and dialoguing techniques that can guide you, the client, through an otherwise challenging encounter with long-held emotions. You do not need to analyze the problem to release it. Often the body will spontaneously return to the same position it was in when the injury was first sustained. As this occurs, the tissues of the body relax as the energy cyst is expelled. Then the body is free to return to its optimal levels of functioning.

Jeet is the therapist who provides this service, find out more about her on our therapists page.

REIKI (one hour session - $65)
Usui Reiki We are alive because life force is flowing through us. Life force flows within the physical body though pathways called chakras, meridians and nadis. It also flows around us in a field of energy called the aura. Life force nourishes the organs and cells of the body, supporting them in their vital functions. When this flow of life force is disrupted, it causes diminished function in one or more of the organs and tissues of the physical body.

The life force is responsive to thoughts and feelings. It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings about ourselves. These negative thoughts and feelings attach themselves to the energy field and cause a disruption in the flow of life force. This diminishes the vital function of the organs and cells of the physical body.

Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away. In so doing, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.

Reiki is a technique for stress reduction and relaxation that allows everyone to tap into the unlimited supply of "life force energy" available in the Universe to improve health and enhance the quality of life. Its use is not dependent on intellectual capacity or spiritual development and, therefore, is available to everyone. Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use. Reiki treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security, and well-being. While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to learn and use Reiki.

Karuna Reiki
Karuna is a Sanskrit word and is used in Hinduism and Buddhism. It is translated to mean any action that is taken to diminish the suffering of others and could also be translated as "compassionate action." When individuals experience enlightenment, they report that all beings are known as one. Therefore, it is natural to extend compassionate action or Karuna to everyone without distinction because we are all one. As we help others and aid them in their healing process, all beings benefit. Because of the oneness of all beings, it is understood that Karuna is not only extended to others out of love, but also because it is an entirely logical thing to do. In the same way that you would want to heal your own wounds, you would also want the wounds of others to heal. It is also stated in the Buddhist literature that Karuna must be accompanied by parjna or wisdom in order to have the right effect.

Karuna is the motivating quality of all enlightened beings who are working to end suffering on Earth. They continually send an unlimited amount of healing energy and guidance to us, but not all are receptive to it. As you develop Karuna in yourself, not only are you helping others, but you also become more receptive to the Karuna that is being sent by all enlightened beings. Thus your healing is quickened as well.

Many people find Karuna Reiki more powerful than Usui Reiki! The energy has a more definite feeling to it. It works on the emotional and spiritual levels and also can help one become more grounded. Those who receive the attunements report experiences with their guides, angels, and higher self and feel the healing presence of other enlightened beings.

Jeet is the therapists who provides this service, find out more about her on our therapists page.

INDIAN HEAD MASSAGE 15 mins for $15; 20 mins for $20; 30 mins for $30
Info coming soon

Kiran, Krishia, Raj and Jeet are the therapists who provides this service, find out more about them on our therapists page.

NASYA (Sinus Treatment) (please call for rates.)
Info coming soon

Jeet is the therapist who provides this service, find out more about her on our therapists page.

COLOUR & SOUND THERAPY - Specializing in Tuning Forks (please call for rates.)
The basic principle of sound healing is that everything is in a state of vibration, including our organs, bones and tissues. If these parts of the body become imbalanced, they may be healed through projecting the proper and correct frequencies back into the body. This works for imbalances and over- or under-activity in the chakras and the energy fields.

The sound vibrations from Tuning Forks stimulate and balance the body's physical and subtle energy fields to promote healing and inner harmony. These gentle vibrations have a soothing effect on the nervous system and are a wonderful way to relieve tension and headaches caused by stress.

The use of colour as therapy has been scientifically validated - it is probably the most widely researched of all "energy" therapies. During a colour & sound therapy, the therapist will choose a colour that will stimulate a balancing or healing response, and will apply it to your body using a colour lamp to enhance the tuning fork therapy. Some proponents say that Colour is visible sound, and Sound is audible colour.

Jeet is the therapist who provides this service, find out more about her on our therapists page.

INTUITIVE COUNSELLING
Intuitive Counseling is a powerful process that helps you identify and remove the thoughts which are holding you back from your true potential. People who have received Intuitive Counseling from Becky Ross report life changing results.
- Increased mental clarity: Live and work more intelligently and effectively. Discover the real you.
- Decreased stress: Imagine your life without fear and anxiety.
- Improved Relationships: Experience deeper connections and intimacy with your partner, your parents, your children, your friends and most importantly yourself.
- Alleviation of Depression: Find resolution and even happiness in situations that were once debilitating.
- Reduce Anger: Understand your anger and resentments and become less reactive, less often, with less intensity.
- More Peace: You can have peace regardless of your external circumstances.
- Physical Health: Return your body to a state of balance and release negative thought patterns to return to health.

Each session is approximately 1 hour and costs $90.00.

Becky is the therapist who provides this service, find out more about her on our therapists page.

CARD READINGS
Come on a journey of self discovery and awareness as Becky Ross connects with your energy and brings you to a depth of understanding that you never dreamed possible. Your future is yours to create. Becky Ross will guide you to a place of clarity and healing, opening up the endless possibilities that are yours. Becky uses Path of the Soul, Destiny Cards (see at http://fractalart.ca). These cards resonate at a very high frequency to facilitate powerful readings. With the knowledge that we create our own future, Becky uses each card reading session to assist by bringing clarity, guidance and healing so you can create the future you really want.

Each session is approximately 1 hour and costs $90.00.

Becky is the therapist who provides this service, find out more about her on our therapists page.

HEALING SINGING
Unleash the power of music in your life with your own unique, personalized healing song.

For thousands of years music has been used as a tool for healing, visions, mediation, and a way to connect with the world of spirit. Modern science has proved that music can address physical, psychological, cognitive, behavioral and social functioning.

Becky Ross will create a whole mind, body and soul experience for you. This hour long session begins with intensive soul searching and self discovery. You will be amazed with the clarity that you will be guided to. Then you will sit back and relax and experience the magic. Becky will connect with your energy and the flow of the universe to create, through her beautiful voice, your soul song. The sound, rhythm and vibrations will activate the body, mind and emotions. The music will correct the energy flow in your body and bring healing to your energy centers. It will break up energy blockages and recalibrate your whole energy system. You will emerge from this experience as if from a trance; refreshed and energized.

Take home your very own healing song in the form of an MP3 file

Each session is approximately 1 hour and costs $90.00.

Becky is the therapist who provides this service, find out more about her on our therapists page.

MEDITATION Private sessions available

Why do we want to meditate? According to most enlightened masters and teachers, deep healing and enlightenment can only happen when we are deeply relaxed. Relaxation sets the stage for meditation and healing to happen.

Psychology Today reports: "Neuroscientists have found that meditators shift their brain activity to different areas of the cortex - brain waves in the stress-prone right frontal cortex move to the calmer left frontal cortex. This mental shift decreases the negative effects of stress, mild depression and anxiety. There is also less activity in the amygdala, where the brain processes fear. Recent research indicates that meditating brings about dramatic effects in as little as a 10-minute session." It increases the brain's alpha waves and reduced cortisol (stress hormone) levels.

Whether one wishes to achieve optimum health or "enlightenment," relaxation is the key.

What is Kundalini?
Kundalini is the creative energy that resides dormant at the base of the spine. It is the energy that is "responsible" for enlightenment or awakening, for genius, and inspiration. When this energy is activated, it moves up the spine, touching and balancing each of your chakras, upward to the crown chakra.

Tips for the Meditator
1. Don't put too much effort into the meditation. Relax into the process, don't judge yourself harshly. If your mind wanders, just gently bring it back when you realize it has wandered. Don't get upset or frustrated. It is a process and eventually you will be able to hold your attention/focus longer.

2. The purpose of watching your body and your thoughts is to realize that we are more than just the body and the mind - that there is something that animates the body, that there is something that creates the thoughts. This is what can help lead us to "detachment" - and detachment, in turn, can free us from the roller coaster ride most of us are on. We can then identify more with our "soul" - and realize our interconnectedness and connect with our compassionate natures.

3. Find a meditation that feels good to you. Then practice it as regularly as you are able - daily is ideal, but if weekly is all you are able to manage, even that is better than sporadic sessions. Osho describes it as digging a well. If you try different meditations each time you meditate, it's like starting to dig a new well each time. Give yourself several months with the same meditation to see and feel results.

4. Relaxation is key. Although some effort is required in the beginning, focus on allowing, rather than on doing. Think of meditation as a state - everything else is a preparation and journey to arrive at this destination.

5. How do you know you are meditating correctly? If you feel better at the end of the session, you are probably doing it right! (Kirlian Photography can also be used to show your energy before and after a session, or over time.)

Jeet and Raj provide this service, find out more about them on our therapists page.

KIRLIAN PHOTOGRAPHY (please call for rates.)
A Kirlian camera puts your Aura or Energy Field on film instantly.

Kirlian photography becomes a great tool to discover the true potential of the human spirit in its connection or disconnection to the source.

Jeet is the therapist who provides this service, find out more about her on our therapists page.

DETOXIFYING FOOT BATH (IonCleanse)

The IonCleanse detoxifies the body more effectively and faster than any herbal or fasting protocols, with little or no stress to the patient. Used properly, the IonCleanse provides a comfortable and relaxing way to rid the body of toxins without precipitating healing crises and Hersheimer's reactions.

Experience this wonderful detoxification therapy. Relax as you soak your feet in warm water, turn on the unit and within seconds, millions of ions enter your body and begin to neutralize tissue acid wastes. The particles, fat, and mucous residues found in the water after bathing reflect the wastes that have left the body during the 20 to 30 minute session. Your body will feel lighter after the first session. You will think more clearly, have more energy and enjoy a greater sense of well-being.

Rates:
1 session: $ 40
Package of 6 sessions (prepaid): $200 (Pay for 5, get 6th free - $40 value)
Package of 12 sessions (prepaid): $400 (Pay for 10, get 2 free - $80 value)

HOMEOPATHY (please call for rates.)
Homeopathy is a holistic therapy that treats all the symptoms as one, which in practical terms means that it addresses the cause, not the symptoms. It is based on the principle that Like Cures Like.

The practitioner takes a thorough history of the client, looking at all physical, mental, and emotional symptoms, then matches them as closely as possible to various remedies, and will narrow the selection down to a few.

Homeopathy is completely safe. Even babies and pregnant women can use remedies without the danger of side effects. Homeopathic remedies can also be taken alongside other medication without producing unwanted side effects.

Raj is the therapist who provides this service, find out more about him on our therapists page.

FOOT REFLEXOLOGY (one hour session - $65; half-hour session - $40; 15 minute session - $25)
Reflexology is a technique of manipulating/massaging the feet in order to improve circulation, ease pain, and increase relaxation in the body. It is based on the theory that all body parts, organs, and glands are associated with specific areas, called reflex zones, in the feet, hands, and ears (eyes, too - but of course, we can't massage there!). By manipulating the reflex zones, changes can be effected in the corresponding body part. Reflexology is generally focused on the feet because of the vast amount of nerve endings (over 72,000).

Foot reflexology promotes relaxation and well-being, and is recommended to alleviate tensions and improve blood circulation. It can also be used to affect a response in an area where there is a specific contraindication for regular massage or deep pressure.

Jeet is the therapist who provides this service, find out more about her on our therapists page.